Bodylab Chiro and Massage
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Cooking Classes will be held at Bodylab (please use front entrance)

Batch Cooking for the Busy Athlete- 
SATURDAY JUNE 2ND 11AM-2PM $90
        This class will feature batch cooking for the busy athlete to help manage heathy eating during the racing season.   This session will help to keep you fuelled and performing at your best instead of relying on processed bars and shakes even when training demands get high.

​

Vegetarian and Vegan Cooking- SATURDAY JULY 21ST 11AM-2PM $90
     This class is excellent for anyone trying to eat more plant based meals.   Not sure how to cook beans, tempeh or get more greens into your diet.  Whether you are vegan, vegetarian or not, you will leave this class with new ways to incorporate more plant based foods into your diet.

​To register for cooking classes please contact Melissa  at
melaubertin@yahoo.ca
​
or
289-228-9642 

Book Online
CALL / TEXT  905-228-3130 
bodylabrs@gmail.com
To book an appointment
52 George . St Catharines ON L2R 5N6       
 CALL/TEXT/FAX 905-228-3130
Parking off Beech St. 
  • Home
  • Recovery Science
  • Chiropractic
    • Acupuncture
    • Orthotics
    • Pregnancy
  • Physiotherapy
    • Acupuncture
    • TPI GOLF ANALYSIS
    • CUSTOM BRACING
  • Massage Therapy
    • General Swedish Massage
    • Deep Tissue Massage
    • Sport Massage
  • Personal Training
  • Our Team
  • Book Online
    • Hours & Fees >
      • Community Involvement
      • Blog
  • Our Philosophy